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A free 1-hour webinar for architects, engineers, client-side project managers and construction professionals navigating pressure, overload, and performance fatigue.
Architecture, engineering and construction professionals are expected to perform - constantly.
But behind the delivery, there’s often a quiet battle with mental load, fatigue, and clarity loss. And no one teaches you how to manage that pressure - until now.
Join us for a practical, honest session designed to help you stay sharp, composed, and in control when the pressure spikes.
How pressure impacts your clarity and confidence
Simple, real-world tools to manage stress in the moment
Techniques to reset your focus mid-project
A better way to perform — without burning out
Alex Prenzel is a Transformation and Corporate Wellbeing Coach with over a decade of experience helping high-performing professionals manage stress, build resilience, and lead with clarity under pressure. With a background in project management and leadership development across engineering, infrastructure and government sectors, Alex combines practical insight with proven tools that actually work in high-stakes environments.
She’s not about wellness fluff - her work is grounded in real-world experience, neurobiology, and behavioural change. Whether coaching executives, facilitating workshops, or running leadership programs, Alex has a rare ability to cut through the noise and create space for honest, meaningful change.
That’s exactly why she’s the perfect person to lead this webinar series, empowering engineers and project professionals to sustain performance without burning out.
This session is for you if:
You’ve noticed focus or energy dipping but can’t afford to slow down
You want to stay sharp without running yourself into the ground